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Good Food vs Bad Food: Demystifying Diet Culture

September 7 @ 4:30 pm 6:30 pm

Join us for a discussion on how diet culture has impacted our lives from the food we eat and how we think and speak about bodies, including our own and others. We will talk about:

  • how food labels can promote dieting,
  • how to foster a healthy relationship with food,
  • fat shaming and beauty standards promoted on social media, and
  • body neutrality & how we can set boundaries with ourselves and others on body shaming.
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